4.1.2 Sejf do zainstalowania
Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.
With the Caliber app, users have the option to train independently at no cost or work with a skilled Caliber coach for accelerated progress towards their goals.
All workouts within the program are based on Caliber's rigorous scientific methodology, which emphasizes efficient, full-body exercises tailored to each user's experience level and available equipment.
The Caliber App features:
- Personalized Training Plans: Users receive customized workout plans based on their individual experience and equipment, eliminating the need for a gym membership.
- Detailed Exercise Tutorials: Access easy-to-follow video tutorials and expert insights from the Caliber coaching team to master even the most complex exercises.
- Weekly Training Lessons: Suitable for all experience levels, Caliber Lessons provide valuable guidance on workouts, nutrition, and habit formation, highlighting best practices and common mistakes.
- Groups: Connect with friends for added motivation and enjoyment. Share personal bests, cardio and strength workouts, as well as music and recipe recommendations.
- Strength Score: Track your relative strength progress and witness changes in your body composition over time.
- Strength Balance: Optimize your posture and mobility by achieving balance across major muscle groups.
- Apple Health Integration: Seamlessly import cardio, nutrition, and biometric data (weight, body fat percentage, waist measurements) from the Health app.
Benefits of working with a Caliber Coach (optional):
- Customized Programs: A coach will design a training and nutrition program tailored to your specific goals. Additionally, they will provide ongoing support through individualized instruction, check-ins via text and video, form reviews, and Zoom strategy calls.
- Notable Results: On average, members who work with a Caliber coach achieve at least a 20% improvement in their body composition by Week 12 of the program.
- Consistency: Members working with a coach typically complete an average of 17 workouts per month.
- Personalized Match: Coaches are carefully selected based on individual needs and preferred coaching style, ensuring a strong fit from the beginning.
- Highly Qualified Coaches: Caliber coaches are extensively vetted, accredited personal trainers who rank among the top 1% in their field.
- Data-Driven Guidance: Unlike traditional in-person trainers, Caliber coaches have real-time access to users' workout and nutrition data, allowing for highly personalized and actionable recommendations.
- Accessible Support: Available 24/7, coaches respond promptly, typically within a few hours on the same day.
- Trustworthy Reviews: Caliber's coaching program has an outstanding rating of 4.9 out of 5 on TrustPilot. For in-depth reviews from current Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com
For further information, please refer to our Terms of Use: https://caliberstrong.com/terms-of-service/
To understand how we handle your personal information, please review our Privacy Policy: https://caliberstrong.com/privacy-policy/
Przegląd
Caliber Strength Training to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Caliber Fitness, Inc.
Najnowsza wersja Caliber Strength Training jest 4.1.2, wydany na 03.07.2024. Początkowo był to dodane do naszej bazy na 08.10.2023.
Caliber Strength Training jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy Caliber Strength Training dał pewien oszacowanie od 5 z 5 gwiazdek.
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